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The 5-5-5 Rule for Postpartum Recovery: Prioritizing Rest and Healing
Welcoming a new baby into the world is an incredible experience, but the postpartum period can also be physically and emotionally demanding. That’s why many experts recommend the 5-5-5 rule for postpartum recovery—a simple yet powerful guideline to help new moms heal while adjusting to life with a newborn.
Mama Clothing: Stylish & Functional Fashion for Moms
Motherhood is a beautiful and life-changing journey, but it doesn’t mean sacrificing style or comfort. The right mama clothing can help you feel confident, comfortable, and ready for anything—whether you’re nursing, chasing after little ones, or at the grocery store. At MoveMama, we design stylish, functional clothing that makes motherhood easier while keeping you looking and feeling great and ready for nursing your little one at any time (pumping or breastfeeding).